10 Smart Food Swaps to Save Calories + the Planet

BeyondWords.life

Cobia_on_ice.jpg

In the age of organic, non-GMO, humanely-raised, locavore-approved food, the notion of “eating clean” can seem daunting.

The good news: Unless you’re eating fast food for every meal, a dramatic diet makeover probably isn’t necessary. Focus instead on small, simple changes - like these 10 smart food swaps - to up the health benefits and environmental sustainability of your daily diet.

continue reading